Implement The Nutrition Plan That Best Fits Your Lifestyle
You are free to start or continue using any nutrition plan or dietary routine on the Good2Go Body Program.
This program is flexible and supports a wide range of nutritional approaches.
The Only Rule is Water, Water, Water.
100 to 128 ounces of water every day.
Best Practice: Real Food
Meat, Fruit, Vegetables, Nuts, Beans, Rice
*If it doesn’t grow out of the ground, or it doesn’t eat off of the ground, it’s not real food!
